Available Online

Tea Time! (Private session for 1)

A journaling & coaching experience to promote self-care

  • 1 hour
  • $65 (suggested cost)
  • Online, please book 2 weeks before preferred event date

Service Description

Need more self-care in your life? Have some tea and create with me! The very act of making instantly reduces stress hormones and helps to build your resilience! During this session we will identify ways that you can fill your emotional cup. You will complete a hand-crafted poster to serve as inspiration to meet your self-care goals and develop a plan for taking better care of yourself. ***Scholarships are available for individual sessions. Please fill out the Scholarship Application found in the menu bar. *** ***********Please book 2 weeks before your preferred date to allow time for shipping of materials****** All supplies included with booking...... Just add water! Mixed media journal paper acrylic paints medium-small brush palette napkins clip art ephemera texture plates sponges water cup table cover plastic scraper wipes black permanent marker glue stick tea cup tea

Contact Details

cynthia@heartarthealing.com